Until Thursday, I went for my first hot yoga class because I can feel the stiffness of my shoulder after a week break. It was overall alright, other than my shaking calve muscles when doing the extended side angle pose. Arghhh, I want my legs back!
But I wasn't regret a single bit! I've conquered the highest peak of SEA, mount kinabalu!
I've made a To-Bring-List before I heading to KK:
- Hiking boots
- Water bottle
- Snacks (energy bar, chocolate)
- Raincoat
- Windbreaker
- Long John
- Track bottom
- Spare socks and underwear
- Beanie
- Woollen gloves, scarft
- Headlamp
- Sunscreen cream
- Personal first aid kit (panadol, bandage, massage gel)
- Plastic bags for dirty clothes
We stayed at a backpacker hotel, Lavender Lounge, costed us RM22 per night. It's kinda cozy and homey, suitable for a bunch of friends or even family to stay. And it's located at the heart of Kota Kinabalu town.
Total 7 of us (my secondary school's best pals) departed to the Mesilau check point.
0815AM
Reached Mesilau check point, an alternative route to climb Mount Kinabalu apart from the Timpohon gate (Summit trail).
Useless-warming-up and stretching before ascending up, but end up Chee Eng (middle) got sprained his ankles, LOL.
The walking sticks are available upon checking-in. RM 5 each and it's quite handy. Meanwhile, we paid for the porterage of RM9 per 1KG and our stuff was weighed around 15KG in total. It was worth every penny as we just need to carry our necessities like water, energy bar, raincoat and light jacket. Just keep your bag pack as light as possible for a more pleasant journey.
Groupie picture before we actually start our journey, 8km away from Laban Rata (3273m mid-summit).
Here we go.....
Only 1KM, I already felt tired! Help!
Scenic botany along the way.
Refreshing sound from the waterfall.
Scenery along the way was fantastic! Mesialu trail definitely offers more opportunities for viewing beautiful flora and fauna.
While waiting for others to go to restroom...
Do some yoga pose, LOL! Extended Hand-To-Big-Toe Pose.
Yang and me of course.
Some dead pitcher plant.
0100PM
0315PM
0545PM
From there on, the second part and more grueling inclination will follow the only route all the way up to the summit (Low's Peak),
which will start really early in the next day morning at 2 am.
It was time to get a good rest!
To be continued.....
2 comments:
1745 m very nice view!!!
Yeah, the view was awesome!!!!
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